creatine in health and disease

Curated By Nelson Vergel | ExcelMale.com | Updated June 2026 If you're on testosterone replacement therapy and not supplementing with creatine, you may be leaving significant gains behind -- not just in the gym, but for your bones, your brain, and possibly your reproductive health. Most men...

In this eye-opening episode of Kickback Science, I sit down with Dr. Richard Kreider, one of the world's foremost creatine researchers, who reveals why this isn't just another supplement for gym-goers—it's a crucial nutrient for everyone from pregnant women to the elderly. What you'll discover...

Abstract Although creatine has been mostly studied as an ergogenic aid for exercise, training, and sport, several health and potential therapeutic benefits have been reported. This is because creatine plays a critical role in cellular metabolism, particularly during metabolically stressed...