Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

24,000+ Active Members
33,000+ Discussions
20+ Years Expert Experience

Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel has spent four decades turning personal health challenges into a mission that's helped thousands of men reclaim their vitality. Diagnosed with HIV in 1985 and then creating a testosterone-based program to reverse wasting syndrome for himself and his peers, he became a pioneer in understanding how hormones affect quality of life—and has been on TRT himself for over 30 years.

A chemical engineer by training, Nelson has served as a key opinion leader for pharmaceutical companies on clinical research strategy, trained clinicians on hormone optimization protocols, and authored definitive guides including Testosterone: A Man's Guide & Beyond Testosterone. He founded DiscountedLabs.com to make lab testing accessible and built ExcelMale.com into a community where men find and share evidence-based answers.

Ready to Optimize Your Health?

Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

Why Women Are Asking for Testosterone Therapy (And What Top Doctors Think)
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In this episode, Dr. Morgentaler and Dr. Brandon discuss the increasing interest in Testosterone Therapy (TTh) for women, driven by influencers, the skepticism of mainstream medicine, and the benefits and safety of testosterone for women in...
Iron Deficiency Without Anemia – Common, Important, Neglected
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Iron Deficiency Without Anemia – Common, Important, Neglected (2019) Esa Soppi* Department of internal medicine, Eira Hospital, Laivurinkatu 29, FI-00150 Helsinki, Finland Abstract A serum ferritin concentration of <30 µg/L is the most...

On TRT for 3+ Years. Now I have extreme itching

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Hey guys..... So I started TRT about 3 years ago via a local clinic and ive always been a very good responder to the test. 200mg per week puts my levels in the 1000-1300 range. Last year, I wanted to donate blood to keep my RBC down and at that...
Laboratory Testing for Patients Taking Isotretinoin for Acne
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With a recent publication assessing the frequency of lab monitoring for patients with acne being treated with isotretinoin, AARS President Elect Jonathan Weiss, MD, FAAD, weighs in on the latest expert thinking. He also compares the current...
Best injection technique for low dose daily subcutaneous testosterone
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I switched this year from E3.5 injections to low dose daily injections thanks to @Cataceous. I'm currently injecting 8mg each morning of Propionate-only after trying a blend of Cypionate and Prop. Like many on here, I started with harpoon...

Benefits of GLP-1 therapy for sleep apnea

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SURMOUNT-OSA Results: 'Impressive' in Improving Sleep Apnea Drs Akshay Jain and James Kim discuss the benefits of GLP-1 therapy for sleep apnea, as reported from the SURMOUNT-OSA trial. Key Insights from the Surmount OSA Study: Implications...

metformin and libido

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I have been taking metformin for about a month, mainly for its health protective potential and to help me lose a little weight. I do not have diabetes. I have lost a few pounds, but I think it may be lowering my libido. I did not know that could...
Can Testosterone Induce Blood Clots and Thrombosis? Interview with Dr Charles Glueck
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In my work collecting information for ExcelMale.com, I review abstracts daily on latest studies related to testosterone, men's health, nutrition, and more. I am always looking for studies that stand out and are no just repetitions of what we...
Adding Kyzatrex (Oral Testosterone) to Clomiphene (Clomid) Improved Symptoms in Non-Responder Men
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Abstract Introduction Clomiphene is often used in the treatment of hypogonadal men who wish to preserve endogenous testosterone production, however symptomatic responses are often suboptimal. Exogenous testosterone replacement, while effective...
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https://www.hormoneassays.org/ Watch our video to learn about the importance of accurate hormone testing. Tests to measure the level of a specific hormone in the body are the third most common diagnostic in medicine today yet some current...
Testosterone therapy for men diagnosed with or treated for prostate cancer .
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In this episode, Dr. Morgentaler and Dr. Brandon discuss the controversial topic of testosterone therapy for men diagnosed with or treated for prostate cancer. Chapters 00:00: Introduction to Testosterone and Prostate Cancer - Dr...
The Value of Penile Ultrasound in ED Diagnosis
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Sign up for free to watch! https://register.gotowebinar.com/register/2458027946062758492?source=Email+Template+1 Dr. Helen Bernie will educate on the value of ultrasound for erectile dysfunction (ED) studies during this peer-to-peer webinar. By...

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