Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

24,000+ Active Members
33,000+ Discussions
20+ Years Expert Experience

Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel brings over 20 years of clinical research experience, having worked with major pharmaceutical companies and authored definitive guides on testosterone therapy. As founder of DiscountedLabs.com and a recognized expert in men's health advocacy, Nelson ensures every discussion on ExcelMale meets the highest standards of accuracy and usefulness.

Ready to Optimize Your Health?

Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

Fertility after exogenous T replacement
  • 1,594
  • 9
https://www.urologytimes.com/view/expert-forum-fertility-after-exogenous-testosterone-replacement In this expert panel video, Kelli Gross, MD; Kevin J. Campbell, MD, MS; Darshan P. Patel, MD; Mary K. Samplaski, MD; and James M. Hotaling, MD...
Demystifying Testosterone in Women
  • 1,185
  • 9
Takeaways *Testosterone is an important hormone for women and has benefits beyond just libido. *There are many misconceptions and biases against testosterone in women. *Hormone replacement therapy, including testosterone, can be a safe and...
TRT in patients with cachexia
  • 609
  • 5
https://academic.oup.com/smr/article-abstract/12/3/469/7673985?redirectedFrom=fulltext&login=false Abstract Introduction Patients with long-term chronic illnesses frequently present with hypogonadism, which is primarily managed through...

Exploring Psychogenic Aspects of Erectile Dysfunction

  • 920
  • 3
This episode of the Back Table Podcast explores the psychogenic aspects of erectile dysfunction with guest Mark Goldberg, a certified sex therapist. They discuss the differences between physical and psychological causes of erectile dysfunction...
Reclaiming Confidence A Deep Dive into Penile Implants
  • 344
  • 0
The impact of a prostate diagnosis on sexual health and the transformative role of penile implants are two frequently ignored topics that Dr. Geo Espinosa and the esteemed Dr. Justin Dubin discuss in this eye-opening episode of The Dr. Geo...

TRT IN MEN WITH HYPOGONADISM AND T2DM - ABCD WORLDWIDE AUDIT

  • 389
  • 1
Background Male Hypogonadism is common in Type 2 Diabetes with a prevalence of 40% having symptoms of testosterone deficiency [1]. Testosterone deficiency is associated with reduced Quality of Life (QOL), sexual, physical and psychological...
Updates to Male Infertility: AUA/ASRM Guideline (2024)
  • 612
  • 7
Purpose In 2023 the American Urological Association (AUA) requested an Update Literature Review (ULR) to incorporate new evidence generated since the2020 publication of this Guideline. The resulting 2024 Guideline Amendment addresses updated...
Imaging-Guided Interventions for Knee Pain Relief: New Alternatives for Chronic Pain
  • 8,495
  • 17
In this UMiami Health Talk, Dr. Jean Jose discusses imaging-guided interventions for chronic pain relief. He explains the benefits of ultrasound-guided imaging for musculoskeletal conditions and the various injection options for pain management...
Penile Implants: Q & A with Robert J. Cornell, M.D.
  • 27,339
  • 6
Q & A with Robert J. Cornell, M.D.: Prosthetic Urology and Men's Health Specialist Robert J. Cornell, MD specializes in the treatment of genitourinary disease in both adult men and women. Dr. Cornell's areas of expertise include treatment of...
Thyroid disorders and male sexual dysfunction
  • 1,535
  • 5
Though early research suggested that thyroid hormones were not involved with the testes, male spermatogenesis, or erectile function, investigations on this topic over the past few decades have increased and shed new light. A literature review of...

EMS Electronic Muscle Stimulators

  • 3,875
  • 13
I am looking at purchasing a quality EMS device. Not the junk on Amazon, but a decent device that actually works. Usage is for abs, glutes and back. There is a professional device, "Emsculpt" that has been proven to deliver great results... it's...

Comprehensive overview of medical approaches to treating ED

  • 313
  • 1
In this episode , Dr. Geo is joined by two distinguished urologists, Dr. Raphael Carrion and Dr. Raul Fernandez Crespo, from the University of South Florida. Together, they provide a comprehensive overview of medical approaches to treating...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

Latest posts

hCG Mixing Calculator

HCG Mixing Protocol Calculator

Beyond Testosterone Podcast

Back
Top