Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

24,000+ Active Members
33,000+ Discussions
20+ Years Expert Experience

Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel brings over 20 years of clinical research experience, having worked with major pharmaceutical companies and authored definitive guides on testosterone therapy. As founder of DiscountedLabs.com and a recognized expert in men's health advocacy, Nelson ensures every discussion on ExcelMale meets the highest standards of accuracy and usefulness.

Ready to Optimize Your Health?

Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

Clomiphene and Enclomiphene
Deciphering Options for TRT and Managing Withdrawal
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https://grandroundsinurology.com/deciphering-options-for-testosterone-replacement-therapy-and-managing-withdrawal/ Jesse N. Mills, MD, discusses the importance of testosterone replacement therapy and presents an algorithm for determining...
BPC-157 / TB-500 Dosage for Men
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Due to a nagging knee injury, I am about to treat myself with a BPC-157/TB-500 blend (5mg/5mg). Would anyone know the dosing regimen for this combination? Provide links if you have them. The BPC-157/TB-500 blend is a combination of peptides that...
Testosterone Creams and Gels for Men
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00:01 Understanding Testosterone Replacement Therapy (TRT) Testosterone, the primary male sex hormone, declines with age. TRT aims to address the decline in testosterone levels, which can affect various aspects of health. Factors contributing...
New Atrevis Hydrogel Based Testosterone Cream from Empower: Surprising Results!
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After a month of using the new hydrogel cream from Empower Pharmacy at 1 ml per day (4 clicks of 0.25 mg each) my testosterone increased dramatically higher than it was even on 200 mg per week of injectable testosterone cypionate. and this...
Oral/Sublingual Testosterone for Men
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00:19 Background and History of Testosterone Historical overview of testosterone use, including ancient practices. Evolution of testosterone research and discovery from ancient times to the 1930s. Introduction of testosterone pellets...
Genetic Testing For Prostate Cancer
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0:22 What is the difference between a "genetic" and a "genomic" test? 1:12 How important is genetic or genomic testing to the average prostate cancer patient? 3:31 Do 5% of people have a BRCA mutation? 3:42 Should all prostate cancer...
Maximus: Oral TRT+ (native T + enclomiphene + pregnenolone)
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Today we’re excited to announce a breakthrough in men’s hormone optimization: Maximus' Oral TRT+ Protocol. Testosterone, without injections or messy creams, all while maintaining fertility markers. Timestamps: 0:00 - 0:09 - Introduction 0:10...
Bipolar androgen therapy in prostate cancer: Current evidence and next steps
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"We've been doing a lot of work at Johns Hopkins using high-dose testosterone therapies to treat patients with metastatic prostate cancer," says Mark C. Markowski, MD, PhD...
Understanding Delayed Ejaculation: Causes ,Impacts and Treatment
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https://www.issm.info/meetings/issm-uncovered-podcast/issm-podcast-season-1-episode-32 In this episode, we delve into the complex topic of delayed ejaculation (DE) and its multifaceted aspects with guest Ege Can Serefoglu and host Karl Pang. We...
The Most Effective TRT Protocols for High-Performing Men
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41:48-52:44 (DHT and estradiol) The medical landscape of testosterone replacement therapy is shrouded in mixed opinions and, much more seriously, in misconceptions… That’s why I sought out the man who is widely known and internationally...
Men’s Sexual Health: why it matters, what can go wrong, and how to fix it
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This is gold! Mohit Khera is a urologist with expertise in sexual medicine. In this episode, he provides an overview of male sexual health. He first goes in-depth on erectile dysfunction, shedding light on its prevalence across different age...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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