Excel Male TRT Forum

Iron Supplementation Protocol to Raise Ferritin FAST While on TRT

Jan 27

26,561
158

Hi all, I started TRT in 2001 and have been giving blood over the years and have always had issues with recovering my ferritin. Long story short, I got tired of waiting for others to do the research, so I did it myself, created a protocol, hired...

Blood Tests Fatigue General Health Heart Health High Hematocrit Men's Health Supplements Testosterone side effects TRT TRT blood tests

Itching on Testosterone Replacement Therapy

Jan 25

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I've got a call in with my endo, but I figured I'd pick some brains here as well. About a month into TRT (100mg Test Enanthate per week), I started itching. No rash. No specific location. Just general itching. It'll be my earlobe one moment, my...

Acne Men's Health Testosterone side effects

Mitochondrial Health: A key to Aging & Recovering Well- Urolithin A Supplement

Jan 24

Prof. Stuart Phillips, Ph.D. (McMaster University) ‘Mitochondrial Health: A key to Aging & Recovering Well' presentation at the American College of Sports Medicine (ACSM) annual meeting 2022. 2:40 - Sarcopenia: the age-related decline in muscle...

Health & Wellness Muscle Gain Supplements

My CAC calcium score is high- Should I take vitamin K?

Jan 24

Recently I did a calcium score in my arteries (heart). It came out 144. I am not fat and eat right. What dies this CAC score mean? is it too high for my age ( 46 male) ? How do I reduce this hard calcium from my arteries?

General Health Health & Wellness Heart Health

Mitochondrial Mastery: Supplements, Exercise & Longevity Insights

Jan 23

From my neck of the woods. Dr. Mark Tarnopolsky is a world-renowned expert in mitochondrial health, muscle function, and ageing science. As a clinician-scientist at McMaster University, he has dedicated his career to understanding how...

Health & Wellness Men's Health Supplements Women's Health

Management of Erythrocytosis in Men Receiving TRT

Jan 23

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Management of Erythrocytosis in Men Receiving Testosterone Therapy: Clinical Consultation Guide (2022) Pranjal Agrawal, Sajya M. Singh, Taylor Kohn 1. Introduction Testosterone deficiency, previously known as male hypogonadism, affects...

Heart Health High Hematocrit Testosterone Testosterone side effects

Salt, Healthy Blood Pressure Levels, and Libido: Highlights from the book The Salt Fix

Jan 23

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I just finished reading the book The Salt Fix, and it addresses many topics which have come up in various threads here so I am posting some highlights, along with a few other items not covered in the book. The book has been out about ten years...

Health & Wellness Men's Health Nutrition Supplements Women's Health

Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

Jan 22

ABSTRACT Creatine monohydrate supplementation (CrM) is a safe and effective intervention for improving certain aspects of sport, exercise performance, and health across the lifespan. Despite its evidence-based pedigree, several questions and...

Anabolic Agents Men's Health Muscle Gain Supplements

Do Male Fertility Supplements Really Work?

Jan 22

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin engage in an insightful discussion about the effectiveness of fertility supplements with expert Dr. Kian Asanad, a fellowship-trained men's health urologist at Keck Medicine of USC who...

Fertility Men's Health Sperm count Supplements

Can Testosterone Induce Blood Clots and Thrombosis? Interview with Dr Charles Glueck

Jan 22

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In my work collecting information for ExcelMale.com, I review abstracts daily on latest studies related to testosterone, men's health, nutrition, and more. I am always looking for studies that stand out and are no just repetitions of what we have...

Heart Health Men's Health Testosterone side effects

Viagra and Cialis Make You Healthier? (Shocking Side Effect NO ONE Talks About)

Jan 22

In this episode, Dr. Brandon & Dr. Morgentaler discuss how Tadalafil (Cialis) improves heart health, reduces cardiovascular risks, and offers benefits for sexual and overall wellness in both men and women. Chapters: 00:11 Study Overview...

Erectile Dysfunction Heart Health Men's Health

3 Reasons and Solutions for "Deca Dick"

Jan 21

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3 Reasons for "Deca D*ck" the whole video is only 19:32 min long Deca-Durabolin: A Fascinating Look at a Classic Steroid If there’s one name in the world of anabolic steroids that evokes both awe and curiosity, it’s Deca-Durabolin. This...

Anabolic Agents Erectile Dysfunction Men's Health Muscle Gain Testosterone side effects