Thank you for this, my health over all is good I would say, I do resistance training 3 times a week at least , and I on my maintain bike at least 3 times a week, I try to stay moving as much as I can in other ways, may I ask how you use your dsmo, as I have some not sure proper way to use, I have broken many bones in my body from ankle, left fib,leg, left hip replacement twice, multiple ribs different time, 4 last august most recently, both wrist, left four arm has plate 10 screws in it,, both shoulders, and last but not least c7 fracture in neck.my vessel has been put threw alot, but still is working not bad, 20 years as a vegetarian, but i do get my protin in me threw different ways, I do different cleanse , parasite, heavy metals, ect. so I do my best on giving back to my body, but that being said it has been abused lots in the past, I don't drink or do drugs any more 20 years now but i did my share, lolo. My biggest problem is i live in canada and its hard to get my doc to prescribe any thing in this kind of stuff , i am using trt but i have no way in dialing it in as in getting proper blood work done as my doc wont touch it here in canada, as were still way behind in the use of it, but it is helping, I do believe I can find a place to get peptides here but still looking for a place I can trust,. thank you again for reaching back to me as I look into some of the stuff you have suggested here, thinking some different peptides could help. with energies levels and pain recovery.