Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

24,000+ Active Members
33,000+ Discussions
20+ Years Expert Experience

Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel brings over 20 years of clinical research experience, having worked with major pharmaceutical companies and authored definitive guides on testosterone therapy. As founder of DiscountedLabs.com and a recognized expert in men's health advocacy, Nelson ensures every discussion on ExcelMale meets the highest standards of accuracy and usefulness.

Ready to Optimize Your Health?

Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

Spermatogenesis induction
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This is gold really enjoyed this one! Worthy of a sticky! Spermatogenesis Induction: A Comprehensive Guide to Male Fertility Treatment Professor Dimitrius Goulis delivers an expert overview of when and how to induce spermatogenesis in men...
Erectile Dysfunction Treatment: Penile Implants
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A penile implant restores your ability to get an erection. There are two types of penile implants: inflatable and non-inflatable. Risks include erosion and mechanical failure. Most people can resume sexual activity six weeks after receiving a...
Nelson Vergel, Founder of ExcelMale.com
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Nelson Vergel: A Life Dedicated to Health Advocacy and Education Early Life and Education Nelson Vergel was born on February 12, 1959, in Maracaibo, Venezuela. He studied chemical engineering at McGill University in Montreal, Canada, on a...
Why Men’s Fertility Is Declining: The Truth About Testosterone
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In an insightful interview from the "Dr. Gabrielle Lyon" YouTube channel, Dr. Larry Lipshultz, a renowned expert in male reproductive health, discusses the alarming global decline in male fertility, attributing it to factors such as obesity...

On TRT: How to check the state of cardiovascular system & how to find heart specialist

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Currently I (37m) am taking 20mg testosterone propionate and 150 IU hcg per day. doing that since a couple of months. I asked the doc if he can check my carotis intima and so on to see if there is soft plaque etc.... He said I need to go to...
Discussion on the field of Andrology/Men’s Health with Dr. Mohit Khera
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Developed by the Medical Student Membership Workgroup, the Urology Spotlight Series educates medical students about a particular subspecialty within urology, including common cases and procedures. In this episode, Daniela Orozco-Rendon, medical...
Unmasking Risks: Prevalence of Erythrocytosis Among Men on T-Therapy Across Different Formulations
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* The study population included men with (i) early morning total testosterone (TT) using LCMS, (ii) free T (FT) measured using equilibrium dialysis, and (iii) who were started on TTH. * Men using intramuscular or topical testosterone face a...
Natural Thyroid Medicine Under Threat by the FDA: DTE And Your Options
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The FDA just made a decision that could strip away affordable thyroid treatment for thousands of Americans - without public input, without proper science, and based on a petition from a drug company that wants a monopoly. This affects YOU if...

List of Over 65 Peptides, Their Use, and Common Dosages

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List of peptides and other molecules, their uses, and commonly used dosages. Ready to dive deep into peptide therapy? This massive guide covers 65+ peptides with exact dosages, clinical references, and uses—from BPC-157 to Semaglutide to...
Off-Label Use of Bremelanotide (PT-141) in Men: Insights on Libido, Erections, and Safety from Experts
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In this episode, Dr. Brandon & Dr. Morgentaler talk about the off-label use of bremelanotide (Vyleesi/PT-141) in men—its potential benefits for libido/erections, origins, side effects (notably nausea), and how patients often access it via...
How Testosterone Levels Impact Men's Immunity: New Research Uncovers Sex Differences in Infection and Cancer Risk
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Sex differences play a crucial role in shaping human immune responses, influencing susceptibility to infections, cancer, and autoimmune diseases. Overview of Sex-Based Immune Differences Females generally exhibit more robust immune responses...
The FDA is seeking your comments on black box warning for women's hormone therapy
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The FDA is seeking comments on black box warning for women's hormone therapy The FDA is currently seeking public comments regarding the black box warning on women’s hormone therapy products for menopause. Here’s what you need to know...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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