Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

24,000+ Active Members
33,000+ Discussions
20+ Years Expert Experience

Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel brings over 20 years of clinical research experience, having worked with major pharmaceutical companies and authored definitive guides on testosterone therapy. As founder of DiscountedLabs.com and a recognized expert in men's health advocacy, Nelson ensures every discussion on ExcelMale meets the highest standards of accuracy and usefulness.

Ready to Optimize Your Health?

Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

Men with More Visceral Fat May Have Higher BPH risk

  • 203
  • 0
Visceral adiposity index is associated with benign prostatic enlargement in non-diabetic patients: a cross-sectional study. To evaluate the association between visceral adiposity index (VAI) - a novel indicator for the assessment of visceral...
ED Drugs Troches and Capsules- Recommendations
  • 261
  • 0
Compounded PDE-5 Inhibitor Compounded Formulations (Empower Pharmacy) by Dosage Form: I.Buccal Troche Definition: Troches are small lozenges that dissolve between the cheek and gum over a period of about 10-20 minutes. As the troche...
New Affordable Erectile Dysfunction Panel at DiscountedLabs.com
  • 233
  • 0
Price: $195 Tests included: Prolactin: High levels have been linked to ED and low libido. Total and Free Testosterone: Low levels have been linked to ED and low libido. Sensitive Estradiol: High or low levels have been linked...

Interaction Between a Daily Dosed Tadalafil, Dosazoxin and Tamsulosin

  • 200
  • 0
Abstract The hemodynamic interaction between tadalafil (5 mg/d) and doxazosin or tamsulosin was investigated in 2 randomized, double-blind, crossover phase 1 studies. Healthy men (n = 45) received tadalafil or placebo for 28 days and...

Psychiatric Manifestations of Endocrine Disorders

  • 191
  • 0
Review Article Psychiatric Manifestations of Endocrine Disorders Full Paper: http://www.heraldopenaccess.us/fulltext/Human-Endocrinology/Psychiatric-Manifestations-of-Endocrine-Disorders.php#tab2 ADRENAL: CUSHING’S SYNDROME...

Testosterone Replacement Reduces Risk of Atrial Fibrillation

  • 168
  • 0
Another study showing TRT reduces the risk of heart disease. Full text of the journal article is available. Atrial fibrillation (AF) is the most common cardiac dysrhythmia associated with significant morbidity and mortality. Several small...

Article on Steroid Use and Testosterone

  • 182
  • 0
Reason Magazine has an article on steroid use in America, called How Washington Lost the War on Muscle. It also covers testosterone replacement therapy at length, with quotes from Dr. Morgentaler. Since it's a libertarian magazine, their position...

A Review of Studies of Testosterone's Adverse Cardiovascular Effects

  • 219
  • 0
This review (full text) discusses the studies and meta-analyses of adverse cardiovascular events from testosterone replacement therapy. Their conclusion is that no firm conclusion can be gathered from the studies to date. In summary, the...

A Review of Testosterone CV Studies Based on Prescription Data

  • 220
  • 0
Another paper in the Asian Review of Andrology reviews the studies of cardiovascular events that were based on analyzing prescription records. Each study is summarized and its weaknesses discussed. The conclusion is that most studies have found...
Nelson Vergel's Top 10 Testosterone Commandments
  • 232
  • 0
1.Have reasonable expectations. Testosterone is not a magic bullet. 2.Do not fall prey to testosterone booster scams. 3.Do not obsess about estradiol without testing it with right (sensitive) test. 4.Monitor your...
Is DHT the Cause of BPH ( Prostate Enlargement ) or is it Estradiol?
  • 219
  • 0
I keep reading posts that say DHT isn't the cause of BPH, estrogen is the cause. if thats the case then why do drugs like finasteride which lower dht actually shrink the prostate? if it was estrogen then taking finasteride would never shrink...

Video: A Guy's Guide to Maintaining Sexual Health by Dr Turek

  • 183
  • 0
Excellent lecture. Dr. Paul Turek, an international thought leader on men's health issues, will present an overview of sexual health for men at any age. This talk will address the concepts and cures for common sexual issues such as low sex...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

Latest posts

hCG Mixing Calculator

HCG Mixing Protocol Calculator

Beyond Testosterone Podcast

Back
Top