ExcelMale Forum. TRT, Hormones, Peptides, Men’s Health

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

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Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel has spent four decades turning personal health challenges into a mission that's helped thousands of men reclaim their vitality. Diagnosed with HIV in 1985 and then creating a testosterone-based program to reverse wasting syndrome for himself and his peers, he became a pioneer in understanding how hormones affect quality of life—and has been on TRT himself for over 30 years.

A chemical engineer by training, Nelson has served as a key opinion leader for pharmaceutical companies on clinical research strategy, trained clinicians on hormone optimization protocols, and authored definitive guides including Testosterone: A Man's Guide & Beyond Testosterone. He founded DiscountedLabs.com to make lab testing accessible and built ExcelMale.com into a community where men find and share evidence-based answers.

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THE PROTEIN BOOK (MUST READ)
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https://alanaragon.com/proteinbook/ The aim of this e-book is to provide an authoritative, highly focused, science-based, fluff-free, time & effort-saving resource that concisely answers the most frequently asked protein questions I’ve...

Metformin Decreases Aerobic Capacity, Muscle Mass and Testosterone

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I have been on 2x1000mg a day but I lost my endurance(Kun Khmer/Muay Thai training) and workout capacity/volume. I had no common sides from it, no diarrea etc, but felt physically limited. A strange feeling of being limited by the amount of...

What high blood pressure meds are the most erection friendly?

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My doctor keeps telling me my blood pressure is borderline high or a bit high side he first asked me to try and reduce my salt intake now talking about maybe putting me on some meds I've never taken any blood pressure meds before and really...
HMG (Human Menopausal Gonadotropin) Vrs HCG (Human Chorionic Gonadotropin) - What’s the difference?
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I was just watching a video on YouTube titled: ”The Pro's & Con's Of HCG On Cycle | Desensitisation | Testicular Volume | Semen Volume | Fertility”. Video Link The speaker who appears to understand the subject much better than I do introduced...
Peyronie's Disease: Diagnosis/Treatments
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Deciphering Options for TRT and Managing Withdrawal
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https://grandroundsinurology.com/deciphering-options-for-testosterone-replacement-therapy-and-managing-withdrawal/ Jesse N. Mills, MD, discusses the importance of testosterone replacement therapy and presents an algorithm for determining...
BPC-157 / TB-500 Dosage for Men
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Due to a nagging knee injury, I am about to treat myself with a BPC-157/TB-500 blend (5mg/5mg). Would anyone know the dosing regimen for this combination? Provide links if you have them. The BPC-157/TB-500 blend is a combination of peptides that...
Testosterone Creams and Gels for Men
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00:01 Understanding Testosterone Replacement Therapy (TRT) Testosterone, the primary male sex hormone, declines with age. TRT aims to address the decline in testosterone levels, which can affect various aspects of health. Factors contributing...
New Atrevis Hydrogel Based Testosterone Cream from Empower: Surprising Results!
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After a month of using the new hydrogel cream from Empower Pharmacy at 1 ml per day (4 clicks of 0.25 mg each) my testosterone increased dramatically higher than it was even on 200 mg per week of injectable testosterone cypionate. and this...
Oral/Sublingual Testosterone for Men
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00:19 Background and History of Testosterone Historical overview of testosterone use, including ancient practices. Evolution of testosterone research and discovery from ancient times to the 1930s. Introduction of testosterone pellets...
Genetic Testing For Prostate Cancer
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0:22 What is the difference between a "genetic" and a "genomic" test? 1:12 How important is genetic or genomic testing to the average prostate cancer patient? 3:31 Do 5% of people have a BRCA mutation? 3:42 Should all prostate cancer...

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