Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

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Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel brings over 20 years of clinical research experience, having worked with major pharmaceutical companies and authored definitive guides on testosterone therapy. As founder of DiscountedLabs.com and a recognized expert in men's health advocacy, Nelson ensures every discussion on ExcelMale meets the highest standards of accuracy and usefulness.

Ready to Optimize Your Health?

Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

The FDA Ended Your Access to More Economical hCG and FSH
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UPDATE ON DECEMBER 1, 2021: The FDA has just made it a lot more difficult for couples seeking fertility to start a family. They have shut down the only affordable access to fertility hormones made by compounding pharmacies for over 40 years ...
Types of penile prosthesis
Sleep Supplements Used by Chronic Fatigue Patients: Results from Survey
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Good sleep goes a long way to getting better and sometimes supplements and herbs can help. Check out what FM and ME/CFS patients said about supplements, herbs and over the counter drugs that helped them sleep. (Add your suggestions in the comment...
Prostate Risk and Monitoring During TRT
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ABSTRACT Men with hypogonadism have reduced risk of prostate cancer mortality; whether testosterone treatment increases the risk of prostate safety events in men with hypogonadism remains controversial. Several studies including four larger...
EMPOWER PHARMACY - Local Success Story
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Listen closely! How it all started! 3:19-4:14
Long-term Effects of PDE5i on Cardiovascular Outcomes and Death
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*This is the first meta-analysis to fully assess the long-term effects of PDE5i on hard cardiovascular endpoints. The major finding of our analysis is that the use of PDE5i is associated with a reduction of 22% in MACE and 30% in all-cause...
Growth Hormone versus GHRH Peptides- Legalities and other considerations
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In this video, Dr Mark Gordon speaks about secretalogs (hormone releasing hormones or peptides) at the 2013 Age Management Medicine Conference in Las Vegas. This lecture by Dr. Mark L. Gordon discusses the use of secretagogues in Age...
Oral Minoxidil vs Topical Minoxidil for Male Androgenetic Alopecia
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The Evidence Based Hair Podcast was created by dermatologist & hair loss specialist Dr Jeff Donovan to highlight new, hot off the press, world-class research in the field of hair loss. The podcast was created for hair loss practitioners around...

The Best and Worst Whey Protein Powders

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I thought this was a good youtube video on whey protein. Let me know what you think. Published on Jan 6, 2016 So I have been reading a lot about whey protein lately. It's a staple in my diet and I'm sure for most of you, so why not know the most...

All About Nandrolone

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https://www.excelmale.com/forum/threads/nandrolone-deca-durabolin-studies-in-humans.17307/ From the book "Anabolics 2010" Deca-Durabolin® (Nandrolone Decanoate) Description Nandrolone decanoate is an injectable form of the anabolic steroid...

Evaluating the Combination of hCG + Clomid in Treatment of Male Hypogonadism

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Background: In this study, we evaluated MHH patients who wished to preserve fertility, assessing the efficacy of a short course (12 months) of a combined hCG +clomiphene citrate. Materials and Methods: The cross-sectional study included 19...
Endocrine Disrupting Chemicals Report: Threats to Human Health
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01:00 Endocrine disrupting chemicals (EDCs) pose threats to human health, with significant scientific evidence backing this claim. 03:55 ️ The Endocrine Society has been advocating for evidence-based regulation of EDCs since 2009, emphasizing...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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