Excel Male Health Forum

The Leading Men's Health Forum for Testosterone Optimization & Hormone Wellness

Welcome to ExcelMale.com — the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.

24,000+ Active Members
33,000+ Discussions
20+ Years Expert Experience

Why ExcelMale? Evidence-Based Men's Health Information You Can Trust

Navigating testosterone replacement therapy and hormone health can be overwhelming. Conflicting information, outdated medical advice, and unqualified opinions flood the internet. ExcelMale.com was created to cut through the noise — providing a rigorously moderated space where men share real experiences, backed by clinical research and guided by genuine expertise.

Whether you're exploring TRT for the first time, optimizing your current protocol, managing side effects like elevated hematocrit or estradiol, or seeking to preserve fertility with HCG therapy, our community offers the knowledge and support you need. We discuss everything from injection frequency and bloodwork interpretation to lifestyle factors that affect testosterone levels.

"I founded ExcelMale after decades of personal experience with hormone optimization and seeing how difficult it was for men to find reliable, science-based information. Every man deserves access to knowledge that can transform his quality of life."

— Nelson Vergel, Founder & Author of Testosterone: A Man's Guide

Nelson Vergel has spent four decades turning personal health challenges into a mission that's helped thousands of men reclaim their vitality. Diagnosed with HIV in 1985 and then creating a testosterone-based program to reverse wasting syndrome for himself and his peers, he became a pioneer in understanding how hormones affect quality of life—and has been on TRT himself for over 30 years.

A chemical engineer by training, Nelson has served as a key opinion leader for pharmaceutical companies on clinical research strategy, trained clinicians on hormone optimization protocols, and authored definitive guides including Testosterone: A Man's Guide & Beyond Testosterone. He founded DiscountedLabs.com to make lab testing accessible and built ExcelMale.com into a community where men find and share evidence-based answers.

Ready to Optimize Your Health?

Join thousands of men who have transformed their lives through evidence-based hormone optimization. Ask questions, share experiences, and learn from experts.

Optimizing Oral Testosterone Undecanoate (Kyzatrex) TRT: All You Need to Know
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Transcript: Nelson Vergel: Hello, everybody. Nelson Vergel here with ExcelMale.com and DiscountedLabs.com. I'm very honored today to have one of the top urologists here in Texas. He's in Dallas, Dr. Andrew Sun. He's actually in Arlington, north...

Pregnenolone makes high dose Testosterone tolerable

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Z
Ever wondered why some men feel terrible on high testosterone doses while others thrive? This groundbreaking thread reveals how pregnenolone supplementation at 50-100 mg combined with DHEA 25-50 mg daily enables men to comfortably tolerate...
Testosterone and Sexual Function (ED)
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You have been duped by the misinformed polluting those so called men's health forums! Again running those absurdly high trough/steady-state FT levels is not going to cure your ED let alone give you titanium erections! Having healthy hormones...
Testosterone and Prostate Cancer - 2 Key Topics
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Great webinar! Nelson's house is where it's at! 3:20-18:38 * Safety of TTh in men with treated or low-grade in-situ prostate cancer is unknown * Will never have a study large enough to know true impact of T on prostate cancer...
Kyzatrex or Jatenzo
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Good day all. I've been on testosterone cypionate almost 7 years. I inject anywhere from 100 to 120 mg in total divided 2 times a week. Am 47. I'm feeling good consistently for years now. Looks like my insurance cover oral testosterone. I did...
EXTENDED-RELEASE FORMULATIONS OF HUMAN CHORIONIC GONADOTROPIN (HCG)
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I. BACKGROUND Human chorionic gonadotropin (hCG) is a hormone produced by the syncytiotrophoblast cells of the human placenta and gonads. hCG interacts with the luteinizing hormone/choriogonadotropin receptor (LHCGR) (also known as...

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

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Loved this one! In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation...
Recommendations for the diagnosis and evaluation of premature ejaculation
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Objectives The Association Inter-disciplinaire Post-Universitaire de Sexologie (AIUS) has brought together a panel of experts to draw up French recommendations for the management of premature ejaculation. This article presents the...
Creatine Supplementation + Resistance Training To Treat Sarcopenia
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Don't miss out this talk on "Creatine (+RT) and Sarcopenia" by Prof. Scott Forbes, PhD from Brandon University, Canada. This presentation was part of the 1st Chilean Symposium "Creatine for Health," led by DBSS in Santiago de Chile. The...

The OG Menopause Guru: Dr. James Simon "The Menopause Whisperer"

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Do you ever wish that your hormonal health and menopause journey were clearer and better understood? On today’s episode, join me in welcoming Dr. James Simon as we dive deep into the impacts of hormone therapy on cardiovascular health, bone...
Tirzepatide vs Semaglutide: Pros and Cons
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Tirzepatide and semaglutide are both injectable medications used for weight loss and type 2 diabetes management, but they differ in their mechanisms of action and effectiveness. Here's a comparison of the two drugs: Mechanism of Action...

Prostate Cancer Screening Blood Tests: OPKO 4K, PHI, & Free PSA

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In the video, Dr. Marshalls, a medical oncologist with 30 years of experience in prostate cancer, discusses various blood tests used for prostate cancer screening. He explains the limitations of PSA (Prostate-Specific Antigen) tests, which can...

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